Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, January 10, 2019
Time: 28:06
Distance: 5.51 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 11.8 Avg / 15.2 Max
Power (Watts): 64 Avg / 122 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 102 Avg / 165 Max

Laps

4.42 mi in 22:09
1.09 mi in 5:57