Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 10, 2019
Time: 15:00
Distance: 3.12 Miles
Completed:
Calories: 87
Speed (MPH): 12.5 Avg / 15.6 Max
Power (Watts): 73 Avg / 142 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 100 Avg / 115 Max