Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 10, 2019
Time: 21:02
Distance: 4.03 Miles
Laps: 2.7
Calories: 112
Speed (MPH): 11.5 Avg / 15.0 Max
Power (Watts): 66 Avg / 162 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 101 Avg / 110 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:28
1.03 mi in 5:19