Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Lawrence
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, January 10, 2019
Time: 18:05
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 148 Avg / 266 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 158 Avg / 169 Max