Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Friday, January 11, 2019
Time: 33:16
Distance: 6.53 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 11.8 Avg / 15.7 Max
Power (Watts): 66 Avg / 121 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 102 Avg / 138 Max

Laps

4.42 mi in 21:29
2.11 mi in 11:47