Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Shave
Team: Westside Rec (Calgary, AB, Canada)
Date: Friday, January 11, 2019
Time: 24:20
Distance: 6.74 Miles
Laps: 2.0
Calories: 259
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 153 Avg / 249 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

3.37 mi in 12:02
3.37 mi in 12:18