Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, January 11, 2019
Time: 27:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 135
Speed (MPH): 9.9 Avg / 14.0 Max
Power (Watts): 58 Avg / 155 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 79 Avg / 123 Max

Laps

1.50 mi in 8:04
1.50 mi in 9:53
1.50 mi in 9:26