Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Saturday, January 12, 2019
Time: 20:22
Distance: 5.01 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.8 Avg / 16.9 Max
Power (Watts): 104 Avg / 140 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

4.42 mi in 17:49
0.59 mi in 2:33