Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, January 12, 2019
Time: 20:18
Distance: 4.03 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 78 Avg / 115 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

3.37 mi in 16:06
0.66 mi in 4:12