Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 12, 2019
Time: 26:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 10.1 Avg / 15.3 Max
Power (Watts): 61 Avg / 177 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

1.50 mi in 8:00
1.50 mi in 9:12
1.50 mi in 9:30