Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 12, 2019
Time: 30:00
Distance: 5.03 Miles
Completed:
Calories: 142
Speed (MPH): 11.2 Avg / 13.0 Max
Power (Watts): 55 Avg / 133 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 111 Avg / 112 Max