Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 12, 2019
Time: 18:14
Distance: 5.43 Miles
Completed:
Calories: 240
Speed (MPH): 17.8 Avg / 26.1 Max
Power (Watts): 195 Avg / 517 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 167 Avg / 176 Max