Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Saturday, January 12, 2019
Time: 30:12
Distance: 3.32 Miles
Laps: 3.3
Calories: 84
Speed (MPH): 6.6 Avg / 9.1 Max
Power (Watts): 23 Avg / 41 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 88 Avg / 116 Max

Laps

1.00 mi in 9:33
1.00 mi in 8:33
1.00 mi in 8:20
0.32 mi in 3:46