Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Todd
Team: Stroudwater Lodge (Westbrook, ME)
Date: Sunday, January 13, 2019
Time: 32:15
Distance: 4 Miles
Completed: 55%
Calories: 114
Speed (MPH): 7.5 Avg / 20.5 Max
Power (Watts): 35 Avg / 112 Max
Cadence (RPM): 36 Avg / 59 Max
Heartrate (BPM): 124 Avg / 132 Max

Goal

30 Minutes