Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, January 13, 2019
Time: 42:24
Distance: 5.26 Miles
Laps: 5.3
Calories: 132
Speed (MPH): 7.4 Avg / 11.0 Max
Power (Watts): 28 Avg / 58 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 102 Avg / 116 Max

Laps

1.00 mi in 7:59
1.00 mi in 8:56
1.00 mi in 7:38
1.00 mi in 7:20
1.00 mi in 7:22
0.26 mi in 3:09