Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Heffernan
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Sunday, January 13, 2019
Time: 45:08
Distance: 10.59 Miles
Laps: 2.4
Calories: 316
Speed (MPH): 14.1 Avg / 17.5 Max
Power (Watts): 93 Avg / 154 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

4.42 mi in 18:45
4.42 mi in 18:29
1.75 mi in 7:54