Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Sunday, January 13, 2019
Time: 47:19
Distance: 6.56 Miles
Laps: 6.6
Calories: 169
Speed (MPH): 8.3 Avg / 11.8 Max
Power (Watts): 35 Avg / 62 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 69 Avg / 116 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:13
1.00 mi in 6:57
1.00 mi in 7:08
1.00 mi in 6:56
1.00 mi in 6:53
0.56 mi in 4:57