Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, January 13, 2019
Time: 30:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.9 Avg / 11.5 Max
Power (Watts): 39 Avg / 65 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 115 Avg / 120 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:43
1.00 mi in 6:06
1.00 mi in 6:14
1.00 mi in 6:19