Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, January 13, 2019
Time: 22:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 75 Avg / 171 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 102 Avg / 152 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:16