Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 14, 2019
Time: 20:16
Distance: 5.33 Miles
Laps: 5.3
Calories: 172
Speed (MPH): 15.8 Avg / 17.0 Max
Power (Watts): 118 Avg / 188 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:42
0.33 mi in 1:44