Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, January 14, 2019
Time: 32:32
Distance: 4.41 Miles
Laps: 4.4
Calories: 105
Speed (MPH): 8.1 Avg / 10.6 Max
Power (Watts): 30 Avg / 58 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

1.00 mi in 6:37
1.00 mi in 6:42
1.00 mi in 6:36
1.00 mi in 6:52
0.41 mi in 5:45