Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, January 14, 2019
Time: 27:05
Distance: 4.50 Miles
Laps: 3.0
Calories: 141
Speed (MPH): 10.0 Avg / 14.3 Max
Power (Watts): 63 Avg / 182 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 42 Avg / 129 Max

Laps

1.50 mi in 9:10
1.50 mi in 9:01
1.50 mi in 8:54