Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Heymann
Team: Mt. San Antonio Gardens (Pomona, CA)
Date: Monday, January 14, 2019
Time: 15:10
Distance: 3.30 Miles
Laps: 3.3
Calories: 86
Speed (MPH): 13.1 Avg / 15.9 Max
Power (Watts): 72 Avg / 126 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 111 Avg / 125 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:32
1.00 mi in 4:30
0.30 mi in 1:27