Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Spiers
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, January 14, 2019
Time: 26:16
Distance: 7.49 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 17.1 Avg / 26.3 Max
Power (Watts): 181 Avg / 341 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

6.98 mi in 23:36
0.51 mi in 2:40

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best