Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 14, 2019
Time: 27:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 10.9 Avg / 16.0 Max
Power (Watts): 64 Avg / 124 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 78 Avg / 135 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:27
1.00 mi in 5:33
1.00 mi in 5:30
1.00 mi in 5:29