Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 14, 2019
Time: 17:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 82
Speed (MPH): 10.3 Avg / 13.7 Max
Power (Watts): 54 Avg / 108 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:52
1.00 mi in 5:34