Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ken newcom
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Monday, January 14, 2019
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 13.9 Avg / 19.1 Max
Power (Watts): 120 Avg / 267 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 146 Avg / 150 Max