Ocean Plunge 11.81 mi

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Lap Details

Rider: Don Hensel
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 14, 2019
Time: 57:21
Distance: 11.81 Miles
Completed:
Calories: 479
Speed (MPH): 12.4 Avg / 25.9 Max
Power (Watts): 115 Avg / 276 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 143 Avg / 156 Max

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