Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Allred
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, January 15, 2019
Time: 32:43
Distance: 6.74 Miles
Laps: 2.0
Calories: 200
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 78 Avg / 163 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 107 Avg / 140 Max

Laps

3.37 mi in 16:03
3.37 mi in 16:40