Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, January 15, 2019
Time: 28:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 10.4 Avg / 14.3 Max
Power (Watts): 58 Avg / 132 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 80 Avg / 155 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:02
1.00 mi in 5:27
1.00 mi in 5:36
1.00 mi in 5:28