Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 16, 2019
Time: 28:21
Distance: 7.34 Miles
Laps: 7.3
Calories: 235
Speed (MPH): 15.5 Avg / 16.5 Max
Power (Watts): 114 Avg / 177 Max
Cadence (RPM): 74 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:49
0.34 mi in 1:52