Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 16, 2019
Time: 32:52
Distance: 6.00 Miles
Laps: 6.0
Calories: 171
Speed (MPH): 11.0 Avg / 15.5 Max
Power (Watts): 63 Avg / 114 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 78 Avg / 127 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:28
1.00 mi in 5:37
1.00 mi in 5:44
1.00 mi in 5:32
1.00 mi in 5:32

Personal Best

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