Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 16, 2019
Time: 25:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 16.6 Avg / 18.0 Max
Power (Watts): 127 Avg / 179 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 119 Avg / 155 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:30

Goal

1 Completed Lap