Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 16, 2019
Time: 39:55
Distance: 6.99 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 10.5 Avg / 15.9 Max
Power (Watts): 58 Avg / 122 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 150 Avg / 238 Max

Laps

1.00 mi in 5:54
1.00 mi in 5:53
1.00 mi in 5:46
1.00 mi in 5:55
1.00 mi in 5:19
1.00 mi in 5:53
0.99 mi in 5:15