Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Russ Swan
Team: Zamps (Midlothian, VA)
Date: Wednesday, January 16, 2019
Time: 29:41
Distance: 6.03 Miles
Completed: 51%
Calories: 256
Speed (MPH): 12.2 Avg / 25.8 Max
Power (Watts): 120 Avg / 241 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 170 Avg / 194 Max