Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 16, 2019
Time: 30:00
Distance: 5.05 Miles
Completed:
Calories: 143
Speed (MPH): 11.2 Avg / 12.8 Max
Power (Watts): 56 Avg / 135 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max