Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Finch
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, January 16, 2019
Time: 28:01
Distance: 3.87 Miles
Laps: 3.9
Calories: 90
Speed (MPH): 8.3 Avg / 11.1 Max
Power (Watts): 30 Avg / 58 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 109 Avg / 121 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:49
1.00 mi in 6:23
0.87 mi in 8:21