Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Wednesday, January 16, 2019
Time: 29:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.1 Avg / 10.9 Max
Power (Watts): 32 Avg / 58 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 74 Avg / 118 Max

Laps

1.00 mi in 7:43
1.00 mi in 7:25
1.00 mi in 7:18
1.00 mi in 7:15