Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 17, 2019
Time: 27:55
Distance: 7.34 Miles
Laps: 7.3
Calories: 238
Speed (MPH): 15.8 Avg / 17.0 Max
Power (Watts): 118 Avg / 191 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:42
0.34 mi in 1:51