Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, January 17, 2019
Time: 36:20
Distance: 7.06 Miles
Laps: 1.6
Calories: 188
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 63 Avg / 102 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 98 Avg / 154 Max

Laps

4.42 mi in 22:12
2.64 mi in 14:08