Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 17, 2019
Time: 29:27
Distance: 4.99 Miles
Laps: 3.3
Calories: 141
Speed (MPH): 10.2 Avg / 14.9 Max
Power (Watts): 55 Avg / 145 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

1.50 mi in 8:48
1.50 mi in 9:03
1.50 mi in 8:53
0.49 mi in 2:43