Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Tracy Spaur
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, January 17, 2019
Time: 11:46
Distance: 3.04 Miles
Laps: 1.3
Calories: 119
Speed (MPH): 15.5 Avg / 24.8 Max
Power (Watts): 144 Avg / 439 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

2.36 mi in 8:43
0.68 mi in 3:03