Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 17, 2019
Time: 23:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 64 Avg / 138 Max
Cadence (RPM): 39 Avg / 44 Max
Heartrate (BPM): 38 Avg / 125 Max

Laps

1.50 mi in 7:59
1.50 mi in 7:40
1.50 mi in 7:22