Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Valerie Ross
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 17, 2019
Time: 20:08
Distance: 3.65 Miles
Completed: 73%
Calories: 108
Speed (MPH): 11.0 Avg / 15.2 Max
Power (Watts): 65 Avg / 186 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 172 Avg / 236 Max