Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 17, 2019
Time: 30:00
Distance: 4.88 Miles
Completed:
Calories: 136
Speed (MPH): 10.8 Avg / 12.6 Max
Power (Watts): 52 Avg / 128 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max