Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 17, 2019
Time: 25:00
Distance: 4.18 Miles
Completed:
Calories: 126
Speed (MPH): 10.0 Avg / 22.9 Max
Power (Watts): 60 Avg / 100 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 95 Avg / 147 Max