Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicole Jones
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, January 18, 2019
Time: 31:49
Distance: 7.35 Miles
Laps: 2.2
Calories: 259
Speed (MPH): 13.9 Avg / 19.8 Max
Power (Watts): 111 Avg / 206 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

3.37 mi in 14:11
3.37 mi in 14:33
0.61 mi in 3:05