Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Cardos
Team: Lititz Community Center (Lititz, PA)
Date: Friday, January 18, 2019
Time: 22:26
Distance: 5.00 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 13.4 Avg / 20.7 Max
Power (Watts): 105 Avg / 236 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 111 Avg / 126 Max

Laps

4.42 mi in 17:26
0.58 mi in 5:00