Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 18, 2019
Time: 15:00
Distance: 4 Miles
Completed:
Calories: 128
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 118 Avg / 368 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 112 Avg / 151 Max