Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Williams
Team: Williams Home (Valley, NE)
Date: Friday, January 18, 2019
Time: 10:04
Distance: 2.01 Miles
Laps: 1.3
Calories: 52
Speed (MPH): 12.0 Avg / 16.5 Max
Power (Watts): 62 Avg / 174 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.50 mi in 7:24
0.51 mi in 2:40

Goal

20 Minutes